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On the last Wednesday in September, we celebrate “Women’s Health and Fitness Day.” Because your oral health plays such a large role in your general health and well-being, let’s look at a few of the ways you can treat yourself with the care you need and deserve at different stages of your life.

Puberty 

Puberty begins around the ages of 8 to 13, and typically lasts from 2-5 years. During this time, our bodies begin to produce the hormones estrogen and progesterone, which affect not just the reproductive organs, but our brains, hearts, skin, hair, bones, and more. These hormones can also affect our oral health.

• Gingivitis

Hormonal fluctuations make gum tissue more sensitive to irritants like plaque and bacteria. You might find that your gums are swollen, tender, red, or bleed easily. 

What you can do:

Keeping up with your dental hygiene is the best defense against gingivitis. Even if your gums feel a bit tender, it’s important to keep up with your brushing and flossing because proactive dental hygiene can reverse gingivitis before the condition becomes more serious. If symptoms persist, a visit to the dentist is in order.

Menstruation

• Menstruation gingivitis

Elevated hormone levels can also cause gingivitis during the menstrual cycle, usually beginning a few days before the start of your period and ending soon after your period begins. Some women also experience canker sores and swollen salivary glands during this window.

What you can do:

Be mindful of any oral changes during your menstrual cycle. Pay special attention to dental hygiene, and, if you develop canker sores, talk to your dentist or doctor about the best way to care for yourself while they heal.

Pregnancy

Pregnancy brings about many physical changes, including potential changes in your oral health.

• Pregnancy Gingivitis

Pregnancy hormones cause an increase in the blood supply to your gums while at the same time making them more vulnerable to irritation from bacteria and plaque. You may find that your gums are redder, more swollen, and more likely to bleed when brushing. 

• Loose Teeth

During pregnancy, increased hormone production helps relax and loosen ligaments and joints in preparation for birth. Teeth are held in place by ligaments, and you might be alarmed to discover your teeth are looser as well. Typically, this situation resolves when the baby is born.

• Pregnancy Granulomas

Some pregnant women may also experience pregnancy granulomas. These dark red swellings are benign tumors which appear along the gumline. These generally shrink on their own, but, if a granuloma is causing you pain or discomfort, it can be removed surgically.

What you can do:

Let your dental team at Dalessandro Implants & Periodontics know right away when you learn that you’re pregnant. You’ll get helpful advice about brushing and flossing techniques, pregnancy-related oral conditions to look out for, when to schedule dental treatment and cleanings, a tooth-healthy diet, and more. If you have concerns about gum disease, see your periodontist or dentist to make sure your gums are healthy.

Menopause and Later Years

As we age, there’s an increased risk of oral health issues.

• Osteoporosis

Osteoporosis causes loss of density in the bones—including the bones and bone tissue which hold our teeth in place. Studies indicate that women with osteoporosis suffer significantly higher tooth loss than women who don’t have the disease.

• Dry Mouth

Saliva helps protect the teeth from cavities by washing away bacteria and food particles and by neutralizing acids in the mouth. Reduced estrogen production, medications, and medical conditions such as diabetes can all cause dry mouth. 

• Gum Disease

About 2/3 of older Americans have gum disease, which is one of the leading causes of tooth loss in adults. Lower hormone levels have been linked to increases in periodontal diseases.

• Oral Cancer

Oral cancer is more common as we age, and, while men are affected almost three times as often as women, we should be aware of the common symptoms of oral cancer, including a sore in the mouth which doesn’t heal, a lump or thickening in the mouth, red or white patches on the tongue, gums, and other oral tissues, loose teeth, or persistent earaches or discomfort when eating or swallowing.

What you can do:

Visit your dentist and doctor for preventative care and whenever you are concerned about your oral health! Whether it’s helping you prevent gum disease, osteoporosis, and dry mouth or discovering dental and medical conditions early, when they are more likely to be treated successfully, regular visits to your health care professionals can help ensure that you have years of happy smiles ahead.

Hormonal changes throughout life make us vulnerable to gingivitis and other gum problems. When you suffer from persistent gum disease at any stage of life, make sure a periodontist is one of your go-to health care experts. Gum health is essential to oral health, and periodontists are the specialists in diagnosing and treating gum disease, whether it’s recurring gingivitis or destructive periodontitis. 

Missed the date this year? No worries! Women’s Health and Fitness Day is one day in September, but every day in the calendar is a good day to think about your oral health. Partner with Dr. Dalessandro, your dentist, and your doctor to help make your healthy smile something to celebrate all year long! Make an appointment with Dalessandro Implants & Periodontics in Hoffman Estates, IL today!

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend each year. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Dalessandro Implants & Periodontics to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the periodontal practice of Dr. Dalessandro!

Your opinions matter to Dr. Dalessandro and our team! Our blog is meant to be an educational channel, but we always want to know what things you’re interested in learning more about. After all, our blog is here for you to enjoy!

We’d like to encourage you to send us any ideas about what you want to see more of. No idea is too small! Whether it involves a specific treatment or advice on what kind of toothpaste you should use, we’d love to hear from you about it.

To share your thoughts with us, simply leave your comments below or on our Facebook page! You can also fill out a comment card the next time you visit our Hoffman Estates, IL office!

Gum disease is about much more than pesky bleeding gums – it's a serious and progressive condition that, over time, can result in tooth loss, which in turn can have a significant bearing on your quality of life. Many people avoid being evaluated for gum disease because they worry that if they do have the condition, their only option will be to undergo surgery or let their teeth fall out. In fact, there are several non-surgical options to help treat gum disease (also called periodontal disease) and prevent eventual tooth loss. Wondering what they are? Here's a quick rundown of your options:

• Regular dental cleaning: When your gum disease is in its earliest stages, regular cleanings at least twice a year may be enough to ward off further development, especially if you rigorously follow your dentist's recommendations for home care, including regular flossing. To get your periodontal disease under control, you may need to have cleanings more than twice a year, returning to twice-yearly cleanings once your gums are healthy again.
• Scaling and root planing: These procedures involve deep cleaning above and below the gum line to remove plaque and tartar and to smooth rough spots on or near the root that can provide places for bacteria to lodge. Once the material below the gum line is removed, Dr. Dalessandro may apply an antibacterial gel to help kill any bacteria that remain. Because these procedures involve using special instruments to reach deep pockets of plaque and bacteria, most patients opt for a local anesthetic to help avoid discomfort. For more advanced cases of gum disease, you may need two sessions to complete the procedure. Afterward, you may experience some slight discomfort and bleeding from your gums which will resolve soon afterward. We can recommend an over-the-counter pain reliever to help relieve any discomfort.
• Medication: Antibiotics can be used in some cases to help destroy bacteria beneath the gum line and help preserve the tooth's attachment and prevent loosening and eventual loss. Both over-the-counter and prescription mouthwashes are available, as well as oral antibiotics that can be used to destroy gum disease-causing bacteria. Toothpastes containing antibiotics are also available and are usually used in combination with other products or treatments.

If you're experiencing signs of periodontal disease – tender, bleeding or swollen gums, receding gums, gums that bleed after brushing, or loose teeth – delaying treatment is the worst thing you can do. Make an appointment at our Hoffman Estates, IL office and learn about all the options that can help you keep your teeth and gums as healthy as can be.